Lose Weight and Keep It Off
If You search then Lose Weight and Keep It Off is best choice, Buy it now for Price is 65.00
Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance
You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you
Naturally, we'll begin with a discussion of the role of food in weight loss and weight maintenance
But we'll talk about far more than calories
From understanding food composition, portion sizes, and preparation methods, to meal composition and meal timing, you'll learn food basics-and beyond! You'll discover how to eat out without jeopardizing your weight loss or disappointing your taste buds
We'll also discuss the basics of planning and preparing meals at home, and uncover tips and tricks for navigating the social elements of eating
You may already appreciate that exercise is part of successful weight loss and weight maintenance
You may even know the differences between cardiorespiratory exercise, strength training, and lifestyle activity
We'll review these terms, and more important, discuss how to find exercise and activity that's enjoyable and helps you meet your weight-loss and weight-maintenance goals
You'll also discover how to take exercise to the next level and uncover thought patterns that negatively affect exercise and activity
Then we'll identify ways to overcome the challenges to regular exercise and activity
We'll determine the role of hydration in weight loss and explore how to overcome obstacles to good hydration
You'll see how your thoughts affect your weight and evaluate the role of body image, emotional eating, and more in your own life
We'll examine how important sleep is in weight loss, and you'll learn how to get better sleep and cope effectively with sleeplessness
We'll also probe the effects of stress on the body relative to weight and how to apply stress management techniques for weight loss and weight maintenance
You'll determine how other factors that
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Introduction to Oracle
Learn how to use the Oracle database management system to plan, organize, and manage your data
Introduction to Oracle will provide you with a practical hands-on approach to relational databases concepts and Oracle's database management system
This course will introduce you to the Structured Query Language (SQL) , Oracle's SQL*Plus, and other valuable tools used to develop, manage, and reference an Oracle database
In this six-week online course, you will learn how to create an Oracle database, build various database objects for the database, and write simple SQL statements that access the data from the database
This course will teach you how to write Data Definition Language statements to create, update, and delete database objects
You will learn how to execute Data Control Language statements to give or delete access rights to database objects
You will write Data Manipulation Language statements to insert, update, and delete records from a database
Finally, you will learn how to query the data and create finished reports.
Price : 65.00
Grammar Refresher II
Take your grammar and writing skills to the next level! In this course, you'll review the foundational elements of grammar, including the parts of speech, and master the basics of punctuation and mechanics
Next, you'll explore sentence structure, nouns and pronouns, and you'll work with the different kinds of verb tenses
You'll also explore adjective and adverb use and be introduced to some best practices for using these parts of speech effectively in your writing
Then, you'll take a look at phrases and clauses, as well as parallelism, coordination, and subordination
You'll see how different phrases and clauses fit together in sentences so that your writing is clear, concise, and meaningful
Finally, you'll put your skills to work as you explore some different kinds of business writing, paragraph writing, and even formal essay writing
By the time you're done with the course, you'll not only have the advanced grammar skills you need, you'll also understand how to use those skills in practical ways.
Price : 65.00
Write and Publish Your Nonfiction Book
One of the great things about nonfiction book writing is that you're 10 times more likely to get published than you'd be if you wrote fiction
Whether you dream of becoming a full-time author, writing books to advance your career, or penning your memoir or family history, this fun and information-packed course will teach you how to plan, research, write, edit, and publish your masterpiece
We'll start with planning and strategy
You'll find out how to choose a topic and size up the competition-developing a perfect, one-of-a-kind book concept that will stand out to agents and editors
Then you'll learn how to immerse yourself in your subject and get the information you need from research, interviews, and observation techniques
Next, we'll get into the heart of writing and editing
You'll see how to choose a writing style, structure, and slant that will appeal to your unique audience and keep readers hooked
You'll also get great ideas for editing your work and soliciting feedback from readers
Perhaps most important, you'll get invaluable strategies for setting a writing schedule, banishing writer's block, and actually finishing your book! Finally, we'll delve into both traditional and nontraditional publishing, helping you determine the right path for you and your book
You'll discover exactly how today's traditional publishing industry works and what techniques you can use-such as crafting standout query letters and proposals-to get noticed by editors and agents
You'll also master nontraditional publishing options such as self-publishing, on-demand publishing, and e-publishing
By the end of this course, you'll have all the tools at your fingertips to get your book completed and published using any method you choose
Course Revised March 2013
Price : 65.00
Intermediate Quickbooks 2016
Learning how to use QuickBooks to its full potential goes beyond learning the program's basic features
Even experienced QuickBooks users struggle when applying certain business situations to QuickBooks
In this course, we'll go beyond the basics as you master QuickBooks' more advanced features and applications
You'll learn to manage multiple company files, export and import list data from one file to another, and make journal entries
If your business handles inventory, you'll learn how to enter price levels and track discounts and credits
You'll even learn how to track mileage on vehicles you use in your business
This course also covers many other common topics that small business owners encounter, including creating customer statements, assessing finance charges on overdue balances, using QuickBooks' batch invoicing features to create multiple invoices, and writing off past due balances when the customer won't pay
Finally, you'll learn how to enter common owner transactions, including when the owner takes money out of the business or invests new capital
You'll even learn how to deal with those difficult situations where you may pay for a business transaction using personal cash
The course concludes with a discussion of how to track loans and use the budgeting feature to better plan and control your business
This course is designed for those who already have a good grasp on the basics of this program or have successfully completed the Introduction to QuickBooks course
Whether you're a small-business owner, or bookkeeper or accountant needing a QuickBooks refresher, this course will make you more confident and secure in accounting for your business.
Price : 70.00
